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Multiple Health Benefits of Drinking Water as Soon as You Wake Up in the Morning

To prevent all these deadly diseases, you can simply drink lot of water as soon as you wake up. Do not eat or drink anything for forty five minutes after you drink water. Once you drink water, you can brush your teeth, not before that. After you brush your teeth, wait for the above mentioned time before you have your morning breakfast. After you eat your breakfast, do not drink anything at all, not even water, for the next forty five minutes. People suffering from gastric problems will see the change in ten days; for high blood pressure give it thirty days,Diabetes 30 days,Constipation 10 days and Cancer 180 days.

This method has no side effects other than increased urination at the beginning. Don’t forget to share this with your friends and family.