As now we know that banana helps to maintain blood sugar level, snacking on bananas between meals can eradicate the problem of morning sickness.
A much better solution to a mosquito bite swelling or irritation is a banana skin than a regular insect bite cream, as it successfully reduces the swelling and irritation. All we need to do is just rub the banana skin in a affected area.
A delicious way of getting rid of hangover is a banana milk shake with honey. As Banana calms the stomach and honey builds up depleted blood sugar levels while the milk soothes and rehydrates the system.
Bananas are high in vitamin B which helps to calm the nervous system. Most of the top notch management staff has lot of work pressure, which leads them to go for a comforting food items like chocolate and chips, resulting in to obesity. Hence knowing the fact that banana controls our blood sugar levels it is a good idea to snack on bananas between the meal or the time when one is craving for comfort food causing obesity.